Ab Roller, abdominal exercise machine / core exerciser provides neck and arm support for more comfortable and effective crunch exercises. AKA Ab Trainer
Think of abdominal exercises, and most likely you'll think of agony. A big part of the unpleasant struggle with crunches is the strain on the neck and back-and that's exactly why the Ab Roller was invented. It comfortably supports your neck and arms, letting you concentrate your energy on your abdominal muscles. Not only does the Ab Roller make crunches less agonizing, they let you do them for longer and more effectively, for stronger, more-defined abs. The basics of how to use the Ab Roller are simple-just place your head on the headrest, take hold of the handle bars, and begin doing crunches as you normally would. Remember to use your abdominal muscles; pushing with your arms or using momentum won't give you as great of a workout. Lift feet up or lie knees at your side to vary the exercises.
Offering a revolutionary way to work your lower abs, upper abs, and obliques, the Ab Rocket will give you the body you've always wanted. The Ab Rocket looks somewhat like a new age chair, but with massage rollers across the head and back rather than a traditional backrest. The similarities end there, however, as the Ab Rocket is designed to pivot with your body as you move forward and backward in a crunching motion, or twist and turn with your body as you maneuver the padded swivel seat. With the Ab Rocket, a mere five minutes per day of traditional crunches, reverse crunches, and oblique exercises can turn your abs from flab to fab. The Ab Rocket offers three resistance levels, giving you the perfect amount of pushback for a mild or serious challenge. And thanks to the built-in cushion supports and massage rollers, you won't experience neck and back pain during the workout. As a bonus, the Ab Rocket comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and four fat-blasting DVD workouts to help melt away the pounds. The Ab Rocket, which folds away for easy storage, weighs only 10 pounds and comes with a 30-day money-back guarantee. Comes with Mini Tool Box. Great for storing any miscellaneous items or your spare change. Overall dimensions: 4 1/2" x 2 1/2" x 2 3/4" . The Mini Tool Box is shipped from a separate warehouse and will arrive within a few days of your order.
Sit ups are back! The AbMat Total Trunk Protection System has been scientifically proven to isolate your abdominal muscles and conduct a biomechanically correct sit up. Supporting the spine whilst conducting the exercise ensures you carry out a quality exercise unlike the "cheating" ab crunches you see in the gym. Great for classes with the knowledge that a safe and effective exercise is being executed.
The AbMat is a totally one of a kind abdominal exerciser and core trainer because it offers:
The full range of motion necessary to work the entire abdominal muscle group. Crunch exercises and most equipment fall short of the AbMat!
A variety of exercises that isolate upper and/or lower abs, as well as the obliques and lower back muscles.
A safe, comfortable design contoured to your lower back to provide support and to help prevent injury.
One size fits all!There is no need to worry about height and weight differences between users.
No more balancing!Unlike fitness balls, the AbMat won/'t roll or wobble on you, so you can focus on your workout
A compact, portable design that requires no set – up or tear – down.Take it with you anywhere!
A product made in the U.S.A. Find out what many professional athletes and fitness experts already know. The AbMat ab – literates the competition! The ultimate core trainer strengthens your entire abdominal chain, obliques, and lower back. It supports your spine and puts you into the proper position to perform each exercise. It's portable, durable, and scientifically proven to work. It comes complete with an instructional manual and workout program.
Offering a revolutionary way to train your upper abs,lower abs and obliques abs.pull ropes for your arm training,handles for your push-up.Training arms,abdominal muscle,chest muscle,obliques,back even foot,a six-in-one twister abdominal trainer!enjoy yourself into the amazing trainer!
Carve Your Core
The Perfect Ab-Carver Pro will carve your core and help you get ripped abs and sculpted arms. The kinetic "engine" uses a carbon steel spring to turbocharge your abdominal and arm workouts. It provides resistance as you roll out and assistance when you roll back. The ultra-wide tread provides maximum stability when carving left, right, and center. Ergonomic hand grips are angled to help activate arm and core muscles. Download the digital workout to get a 21-day plan to a stronger core and sculpted arms. The workout is designed for all fitness levels, from beginner to advanced.
Speed Abs by Iron Gym is the only ab machine that provides superior resistance (as you roll out) and assistance (as you roll in) while you sculpt, tone, and strengthen your whole upper body. Its' pro-grip handles are a special high performance ergonomic, rubberized design that helps minimize hand fatigue by keeping you in your natural position to prevent slippage while maximizing stability, control and comfort so you can optimize your abdominal workout and go for longer! The durable, ultra wide non-skid ab exercise wheel with built-in steel coil provides enhanced resistance as you extend and roll out to take your abdominal exercises to the extreme, then helps guide and assist you back in a fluid, controlled manner so you really feel the burn!