The one-piece design elminates clogging and provides a much smoother and faster drilling stroke than other pocket hole drill bits. The step drill bit drills the pocket hole and the pilot hole in one process. Made with Cobalt steel to increase drill bit life. For use specifically in Kreg's DK3100 Multi-Spindle Pocket Hole Machine. Not for use with any other pocket hole machine or manual jig.
ROLL STEPPER – WITH UNIQUE SIDE TO SIDE ROCKING MOTION AND DIGITAL DISPLAYS FOR SPEED, CALORIES, STEP COUNT, AND TIME. 1 year warranty, North American Support
Introducing a fun, easy way to get a low-impact cardio workout. The Roll Stepper provides core strength conditioning, balance training and muscle toning. It has a unique side to side rocking motion that has virtually no impact on your joints. The Roll Stepper is very effective in working the hips, buttocks and thighs, and is easy to use for men and women of all fitness levels. There are lots of ways you can move your body to target different muscle groups when using your Roll Stepper. Here are 3 ways (see pictures) to get you started: Arm Raises: While completing step motions on the Roll Stepper, raise your arms alternately in synch with your legs. Touching Knees: Place your hands on your knees while using the Roll Stepper. Arm Swings: Swing your arms forward and backward alternately in synch with your steps LCD counter: Step/Min: Speed of your exercising measured by number of steps you take per minute. Scan: Continuously cycles through all the modes every 2 seconds. Count: Displays number of steps you have taken during your session. Time: Duration of your session measured in minutes and seconds. Calorie: Displays the estimated calories burned during your session.
Step your way to fitness with the Mini Stepper Master. Turn any small area in a home or office into your personal gym with this compact stepper. 15 minutes a day on the Mini Stepper Master can help reach a healthier level of blood sugar and blood pressure. It occupies less than 1 x 1.5 – feet of floor space and provides as good a workout as the full size alternative. A digital display tracks cumulative workout time, speed, step count and calories burned. Easy assembly. Sturdy frame with steel tubing fabrication.
You can walk on air to a slimmer, sexier you. One of the simplest – yet most effective – exercises you can do is to just go for a walk. Walking gets your entire body moving, your heart and blood pumping, and it's a great way also to boost your cardiovascular system too. Although walking is an easy and beneficial exercise that you can do – it does have its limits. Unlike other workouts or exercise machines, you can't really increase the intensity or resistance of a brisk walk. As well, walking on a flat surface also has limited benefits and effectiveness too. Eventually, your legs, muscles and body will adapt to the same, repetitive movement. If you love to walk and love how walking makes you feel, but are also seeking to experience a challenging and rewarding walking exercise, then the Air Climber is the fitness machine that you're looking for!
SINGER 4423 Heavy Duty Extra-High Sewing Speed Sewing Machine with Metal Frame and Stainless Steel Bedplate
The SINGER 4423 Heavy Duty sewing machine is a true workhorse
With a heavy-duty metal interior frame, stainless steel bedplate, extra-high sewing speed and powerful motor, the SINGER 4423 Heavy Duty can sew through just about anything you throw at it.
Whether you're looking to make garment alterations or to start a new project from scratch, the 4423 Heavy Duty is an easy-to-use and versatile machine. Its automatic needle threader is sewing's biggest timesaver, and the machine's 1,100-stitches-per-minute speed allows you to bring your creative ideas to life quickly.
Automatic Needle Threader Sewing’s biggest timesaver.
Patented stretching and conditioning devices for the lower leg muscles, tendons and ligaments. ProStretch's unique stretching system formulated to exercise one leg at a time.
Use this portable masking machine to prep for your next paint job. Small enough to move easily around your painting project. Can also be used as a step stool. Can hold masking paper rolls up to 18 inches. Masking paper and tape are not included.
Lightweight and PortableEasy to useHolds up to 18" wide roll of masking paper Sharp anodized blade provides smooth cuttingConvenient step stool design One year manufacturer's warranty
The Elliptical machine Provides a total body (legs, hips, buttocks, arms & shoulders), low-impact, cardiovascular workout for all family members, regardless of ability level. This unit resembles a walking or jogging machine. Your feet move in a natural elliptical motion, providing a no-impact workout for less stress on the joints. As you walk, your hands grasp poles that move in conjunction with your leg motion. This results in a smooth, fluid movement that tones arms, chest, back, hips, legs, and glutei. Better than a treadmill! Burns 5 times more calories than walking. Adjustable resistance dial. Dimensions: Length-34", Width-24", Height-60". Highest quality construction that will last for years that is comparable with any of the major manufacturers at a fraction of their cost. Instruction manual and all necessary tools for easy home assembly are included. Full factory warranty. Weight: 65 lbs. Compare similar machines at $299 and up! Buy direct from the factory and save! customer comments: I just wanted to let the staff at golf outlets know that I love my elliptical bike. This particular bike is really a smooth ride and easy on the ankles, knees, hips and back. I've attached some before and after pictures so you can see what this machine did for me!!! A colleague of mine was so impressed at how fast i lost the weight he came over my house to see this machine that I'd been talking about, it took him all of 30 seconds of riding it before he asked me where he could purchase one! Andy – Levittown, NY.
Do you ever want to use a full body elliptical machine without having to drive to the gym to use it? Now you can use one in the comfort of your own home with the Soozier elliptical trainer.
The Soozier elliptical trainer provides extra comfort and added stability with its high-density foam covered handlebars and non skid foot platforms. The patented, dual-action split suspension gives complete range of motion when you exercise. You can read the speed, distance, time and approximate calories burnt during your workouts from the electronic display.
Hoppe's BoreSnake is the fastest bore cleaner on the planet. One pass loosens large particles, scrubs out the remaining residue with a bronze brush, then swabs it all spotless with a cleaning area 160 times larger than a standard patch. Add a few drops of Hoppe's No 9 Lubricating Oil or Hoppe's Elite and your gun is ready for storage.