The SB-315 multi-purpose utility flat bench allows you to perform a variety of exercises within a compact space. Increase strength, tone your body and flatten your abs. Add free-weights or exercise bands to your workout routine and burn fat while targeting most major muscle groups.
Exercise Ball Poster Laminated – Total Body Workout – Personal Trainer Fitness Program – Swiss, Yoga, Balance & Stability Ball Home Gym Poster – Tone Your Core, Abs, Legs Gluts & Upper Body – 20″x30″
Get Fit & Feel Great About How Your Body Looks!
Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility?
Sick of doing a quadrillion reps of the same old repetitive exercises, repetitive exercises, repetitive exercises? Yep, us too! Plug and Press in multiple pushup positions and angles like no other pushup product. Power Press Push Up is an innovative color-coded pushup board training system that strengthens and sculpts your entire upper body (chest, shoulders, back, and arms), while engaging your total core. The easy-to-follow multiple color pushup positions target specific muscles and promote proper form, which is essential to strength training. Also included is a workout calendar that is designed for all fitness levels. The workout calendar illustrates three workout phases (Start Up, Rev Up, Explosion) and the particular workout of the day (WOD), which you can also follow along with video by visiting our YouTube channel. This challenging strength and conditioning 10-week program combines Power Press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
Build your body goal as you start getting fit and toned with Marcy Smith Machine. This machine is an all-in-one gym equipment that offers a full body workout. It features a variety of fitness exercises to tone and strengthen the core, thighs, arms, and legs. Power-up your upper body muscles with the Smith style press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
This multi-functional machine will help you target different body parts that you want to focus on. For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes. Meanwhile, for the chest and shoulders area, you may do some crossover workouts via the steel aircraft cable system, pull-up bars, and cross pulleys.
The user-friendly, multi-function Powerline P2X Home Gym is cleverly engineered to offer free-range movements and exceptional range of motion for any size user. By combining an ergonomically correct press arm and a functional training arm, the P2X puts you in the unique position to have the best of both worlds: traditional exercises as well as functional training in a single, compact machine. Multi-Press Arms: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit. Functional Pulleys: Fixed pulleys allow users to perform a variety of exercises that recruit stabilizer muscles to exercise movements such as pec flys and converging presses and swivel to adjust for a variety of different exercises with smooth, consistent resistance.
Now you can have gym quality exercises right at home. The MKM-81010 home gym, by Marcy, offers a total body workout with 200 lbs. of weight resistance. The dual function, multi-purpose press arm and no cable changing means you don't waste precious workout time reconfiguring the machine every time you change exercises. All exercises are easily accessible and ready to go when you are.
Dumbbell Workout Exercise Poster – NOW LAMINATED – Strength Training Chart – Build Muscle, Tone & Tighten – Home Gym Weight Lifting Routine – Body Building Guide w/ Free Weights & Resistance – 20″x30″
Build Muscle and Transform your Body with our Dumbbell Workout Poster
Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles?
Hand Grip Strengthener – Free Waterproof Carrying Case and Exercise Guide – 100% Life Time Guarantee
Speed Your Rehabilitation After Injury
Hand grip strengtheners are a key part of a fast, healthy recovery from ailments like tennis elbow, carpal tunnel and tendonitis. People with ongoing afflictions such as rheumatoid arthritis will truly appreciate the relief they can get from working with the gripper and therapy squeeze balls. Recovery after surgery or a broken wrist will progress much more smoothly with regular practice using the hand exerciser.
Superior Fitness 600 lb Exercise / Yoga / Stability Ball With Heavy Duty Gym Quality Resistance Bands & Pump – Improves Balance, Core Strength, Back Pain & Posture – For Men & Women
AT LAST, UR Superior Fitness has brought the gym home to you. With over 100 isolation exercises, full body workouts, and no more waiting for your turn on a machine at the gym. You can now get gym results from the comfort of your front room without breaking the bank. UR Superior Fitness has created the perfect stability ball with very high quality Latex resistance bands, which you can upgrade as you get stronger. AND GET THIS!!! No more anchoring bands from doors or ceilings or even friends. Every exercise is done with perfect form for targeted muscle groups. Burn Fat while toning muscle. INVEST IN YOURSELF AND ADD TO CART. WE WILL SEE YOU ON THE OTHER SIDE!
Resistance Band Set – 5 Stackable Exercise Bands – Free Waterproof Carrying Case comes with Door Anchor Attachment, Legs Ankle Straps & Exercise Guide – Anti Snap – 100% Life Time Guarantee
Supercharge Your Workouts with Resistance Band Training
Five color-coded professional gym quality rubber tube bands can be used alone or stacked in any combination up to a maximum equivalent of 150 lbs. of resistance. Each band is 1.2m long and is clearly marked with its equivalent weight – a feature you won’t see on most exercise bands sold.